Author: Sara-Jayne Jones

Creating Memory Boxes to Help Children Through Big Life Changes

Creating Memory Boxes to Help Children Through Big Life Changes

Life changes can be difficult for children to process, whether it’s moving house, starting a new school, or coping with family separation. These transitions often bring a mix of emotions that young ones struggle to express or understand. Creating memory boxes and family photo books have both become popular ways for parents to help children…

The Transformative Impact of Outdoor Exploration on Mental Health

The Transformative Impact of Outdoor Exploration on Mental Health

Getting outside in nature offers a multitude of benefits for both our physical and mental wellbeing.With increasing rates of anxiety, depression, and other mental health issues in the UK, exploring thegreat outdoors could provide a valuable antidote for many. Research shows that connecting withnature can reduce stress, improve mood, boost self-esteem, and have profound positive…

Best Hidden Marvels to Visit in France This Winter That Are Not Marseille or Disneyland

Best Hidden Marvels to Visit in France This Winter That Are Not Marseille or Disneyland

  France is one of the most inspiring and beautiful destinations that one can visit during the winter, but it’s safe to say that heading to the busiest and most popular cities like Marseilles and Paris sounds like a dealbreaker for many. Some may feel like strolling through overcrowded streets where the noise and agitation feel more…